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[美] 丹尼尔·戈尔曼

对焦虑情绪的察觉能力，以及采取措施重新集中精神的能力，取决于自我意识。这种元认知能使我们调整到最适合当前任务的心理状态，

cbrOctober 25, 2019#1164-1165的标注

专注[美] 丹尼尔·戈尔曼All highlights by cbr

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