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Read · Reflect · Enlighten: Uncover Kindness. Pursue Truth. Illuminate One Another.

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专注 - cbr 的书摘录 - clippingkk

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[美] 丹尼尔·戈尔曼

对焦虑情绪的察觉能力，以及采取措施重新集中精神的能力，取决于自我意识。这种元认知能使我们调整到最适合当前任务的心理状态，

Excerpted on: 2019-10-25T09:03:07Z

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[美] 丹尼尔·戈尔曼

6.6

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