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超级快速阅读 - cbr 的书摘录 - clippingkk

超级快速阅读

[德] 克里斯蒂安·格吕宁

然后通过鼻孔呼气，再缓慢地从1数到4。吸气和呼气的节奏越慢，你就会越放松。

Excerpted on: 2019-10-25T09:03:09Z

超级快速阅读

超级快速阅读

[德] 克里斯蒂安·格吕宁

7.9

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