Atomic Habits

JamesClear

There is another benefit to implementation intentions. Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.

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Atomic Habits

JamesClear

There is another benefit to implementation intentions. Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.

Atomic Habits

JamesClear

8.8

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