Read · Reflect · Enlighten: Uncover Kindness. Pursue Truth. Illuminate One Another.

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Read · Reflect · Enlighten: Uncover Kindness. Pursue Truth. Illuminate One Another.

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控制焦虑 - cbr 的书摘录 - clippingkk

控制焦虑

[美]阿尔伯特•埃利斯（AlbertEllis）

就应对非理性的焦虑感和恐惧感而言，我承担的风险越多，效果就会越好

Excerpted on: 2019-10-25T09:03:11Z

控制焦虑

控制焦虑

[美]阿尔伯特•埃利斯（AlbertEllis）

7.3

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