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自控力：和压力做朋友 - user.xtxVSG 的书摘录 - clippingkk

自控力：和压力做朋友

[美] 凯利·麦格尼格尔

自知之明是自控的基础。认识到自己的意志力存在问题，则是自控的关键

Excerpted on: 2020-09-28T00:02:36Z

自控力：和压力做朋友

自控力：和压力做朋友

[美] 凯利·麦格尼格尔

7.6

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